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Description




Workouts by this Member

  • Total Body Workout
    Total Body Workout
    1 hr 2 mins 30 secs, Intense
  • Chest/Back - Monday
    Chest/Back - Monday
    41 mins 15 secs, Moderate
  • Delts/Abs - Tuesday
    Delts/Abs - Tuesday
    22 mins 30 secs, Moderate
  • Biceps/triceps - Wednesday
    Biceps/triceps - Wednesday
    22 mins 30 secs, Moderate
  • Quads/abs - Thursday
    Quads/abs - Thursday
    20 minutes, Moderate
  • HITT Session! Feel The Burn
    HITT Session! Feel The Burn
    42 minutes, Intense
  • Total Body - Day 1
    Total Body - Day 1
    35 minutes, Moderate
  • Total Body - Day 2
    Total Body - Day 2
    36 minutes, Moderate
  • Total Body - Day 3
    Total Body - Day 3
    38 mins 15 secs, Moderate