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Description

10 reps, 2 reps (or to fatigue of the legs) 1. Start standing with feet at shoulder width 2. Squat down, keeping back straight 3. Reach up and out while poking butt out




More Exercises by this Member

Workouts by this Member

  • Daily Back Stretch
    Daily Back Stretch
    13 mins 40 secs, Casual
  • Daily Back/Core Strengthening
    Daily Back/Core Strengthening
    7 mins 55 secs, Moderate
  • Monday Back & Core
    Monday Back & Core
    16 mins 40 secs, Moderate
  • Tuesday Back & Core
    Tuesday Back & Core
    17 mins 20 secs, Moderate
  • Wednesday Back & Core
    Wednesday Back & Core
    16 minutes, Moderate
  • Thursday Back & Core
    Thursday Back & Core
    15 minutes, Moderate
  • Friday Back & Core
    Friday Back & Core
    13 mins 40 secs, Moderate