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Description

Abs contracted lower back on floor slowely extend legs




More Exercises by this Member

Workouts by this Member

  • Don't be shy...Open Up !
    Don't be shy...Open Up ❇!
    3 mins 5 secs, Casual
  • Don't be shy...Open Up II !
    Don't be shy...Open Up II ❇!
    5 mins 30 secs, Casual
  • Yogi Hammies !
    Yogi Hammies 🌀!
    3 mins 25 secs, Casual
  • Roll On Your Back a little 
    Roll On Your Back a little 🌀
    1 min 40 secs, Casual
  • Plank It  !!
    Plank It 💪 !!
    3 mins 40 secs, Casual
  • Hammie Kicks
    Hammie Kicks
    4 mins 20 secs, Casual
  • Lat Rolls 
    Lat Rolls 🌀
    1 min 40 secs, Casual
  • Wall Sit
    Wall Sit
    30 seconds, Casual
  • Yogi Wrists
    Yogi Wrists
    3 mins 10 secs, Casual