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How to do: Leg Extension

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 		    Added by Lisbon Williams


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More Exercises by this Member

Workouts by this Member

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    Crossfit WOD Friday 101210
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    5 Min Upper Bod
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  • Arm Craziness
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  • Shoulder Killer
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  • Chest & Back
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  • Leg Smasher
    Leg Smasher
    38 mins 40 secs, Intense
  • Chest & Back Shred
    Chest & Back Shred
    28 mins 30 secs, Intense
  • Leg And Ab Shred
    Leg And Ab Shred
    42 minutes, Intense
  • Sprint cardio (Fat Burn)
    Sprint cardio (Fat Burn)
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