OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Push the plates into each other and then press out. Focus on feeling those inner-chest fibers working.




More Exercises by this Member

Workouts by this Member

  • Superman
    Superman
    47 mins 25 secs, Intense
  • Chesticles
    Chesticles
    29 mins 3 secs, Intense
  • Arm/shoulder Killer
    Arm/shoulder Killer
    48 mins 9 secs, Intense
  • Leg Damage
    Leg Damage
    21 mins 42 secs, Moderate
  • BEAST MODE II
    BEAST MODE II
    53 mins 56 secs, Intense
  • Shredder!
    Shredder!
    46 mins 5 secs, Intense
  • Batman
    Batman
    41 mins 10 secs, Intense
  • Cyborg
    Cyborg
    47 mins 59 secs, Intense
  • EZ Curl Bar
    EZ Curl Bar
    18 mins 37 secs,