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Exercise How-to Library
How to do: Plank Jack
Added by
Sue K.
Description
More Exercises by this Member
Alternating Reverse Lunge To Overhead Press
Biscep Curl With Band
Bridge Thrust With Band
Dumbell Underhand Row
Hip Abductions With Bands
Horizontal Arm Extension With Band
Lying Hip Abductions With Band
Lying Leg Raises With Band
Rear Arm Extension With Band
Workouts by this Member
8 Is Enough
10 minutes, Casual
5 Minute Workout
15 minutes, Casual
Resistance Band Routine
15 mins 48 secs, Casual
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