Skimble
OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51
Exercise How-to Library

How to do: Decline Russian Twists

Primary Muscle Groups: Lower Abs, Left Obliques, Right Obliques

Required Equipment: Bench

Categories: Strength

Icon_missing_thumb
 		    Added by Robby Prochnow


Description

With weight



More Exercises by this Member

Workouts by this Member

  • 300
    300
    44 minutes, Intense
  • Legs
    Legs
    20 mins 16 secs, Intense
  • Shoulders
    Shoulders
    16 mins 12 secs, Moderate
  • Chest
    Chest
    13 mins 53 secs, Moderate
  • Tris
    Tris
    16 mins 53 secs, Moderate
  • Back
    Back
    15 mins 40 secs, Moderate
  • Bis
    Bis
    17 mins 44 secs, Moderate
  • 300
    300
    42 mins 36 secs, Intense
  • Abs
    Abs
    25 mins 20 secs, Intense

Popular Exercises

Push-Ups

Push-Ups

Child's Pose

Child's Pose

Plank

Plank

Burpees

Burpees

Bicycle Crunches

Bicycle Crunches

Downward Facing Dog

Downward Facing Dog

Exercise Categories

Movement Types
Transitions
Sport Specific
Muscle Groups
Equipment

Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51

Try these exercises in our free app