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Exercise How-to Library
How to do: Ab Rolls With Barbell
Primary Muscle Groups:
Upper Abs
,
Lower Abs
Required Equipment:
Barbells
Categories:
Strength
Added by
Robby Prochnow
Description
More Exercises by this Member
Bench Wide Curl
Cable Chest Fly
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Workouts by this Member
300
44 minutes, Intense
Legs
20 mins 16 secs, Intense
Shoulders
16 mins 12 secs, Moderate
Chest
13 mins 53 secs, Moderate
Tris
16 mins 53 secs, Moderate
Back
15 mins 40 secs, Moderate
Bis
17 mins 44 secs, Moderate
300
42 mins 36 secs, Intense
Abs
25 mins 20 secs, Intense
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