Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Focus on pushing out the muscle at the base of your penis (where your penis meets your body) while keeping the rest of the pelvic area as relaxed as possible. It can help to visualize the muscle expand like a balloon. This can cause your penis fill with blood giving you a flushed flaccid.

More Exercises by this Member

Workouts by this Member

  • Daily Yoga B
    Daily Yoga B
    24 mins 30 secs, Casual
  • Morning Circuit B
    Morning Circuit B
    9 minutes, Moderate
  • Morning Circuit A
    Morning Circuit A
    4 minutes, Moderate
  • Low-Impact Roll
    Low-Impact Roll
    11 mins 15 secs, Casual
  • Night Routine 10 Mins
    Night Routine 10 Mins
    10 minutes, Moderate
  • Night yoga 20 minutes
    Night yoga 20 minutes
    20 minutes, Moderate
  • Daily Yoga A
    Daily Yoga A
    20 mins 30 secs, Moderate
  • Do It
    Do It
    7 minutes, Moderate
  • Something Else
    Something Else
    23 minutes, Casual