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Exercise How-to Library
How to do: Criss Cross Jump Tuck
Added by
Rich Height
Description
More Exercises by this Member
A Frame Pushups
Ab Work: Weighted Crunch & Weighted Leg Raise / Cross Body Crunch & Hang Leg Raise
Alternating Incline Chest Press & Rear Lat Raise / Plyo Pushups & Chin Ups
Arnold Press
Ball Slam Beatdown
Burpee Bear Crawl Ladder
Burpee Pushup Tuck Jump Ladder
Chest Fly & Bar Rows
Closegrip Dumbell Chest Press
Workouts by this Member
Pap Upper 2
30 minutes, Intense
PAP Lower2
28 minutes, Intense
Pap Upper 3
29 minutes, Intense
PAP Lower 3
29 minutes, Intense
PAP Lower4
29 minutes, Intense
PAP Upper4
29 minutes, Intense
Pap Upper Extender
7 minutes, Intense
PAP LOWER Ext
5 mins 15 secs, Intense
Modify HITT
40 minutes, Intense
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