OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Place a kettlebell between your feet. Pivot on your right foot and turn your body toward the kettlebell, leaning down to grab it in your right hand. Clean the weight across your body by pushing through your left leg and pulling the kettlebell diagonally until it’s at chest height. Let the kettlebell slide over your hand to your wrist as you pull it to the front of your right shoulder. Return to the starting position and repeat.




More Exercises by this Member

Workouts by this Member

  • Bodyweight Workout 1
    Bodyweight Workout 1
    31 mins 10 secs, Moderate
  • Mix Workout 1 - WIP
    Mix Workout 1 - WIP
    5 minutes, Moderate
  • Kettlebell Krazy 3.0
    Kettlebell Krazy 3.0
    47 minutes, Intense
  • Kettlebell 3.0
    Kettlebell 3.0
    50 minutes, Intense
  • Kbell+
    Kbell+
    1 hour, Intense
  • Kickin' Kbells!
    Kickin' Kbells!
    1 hr 15 mins 5 secs, Intense
  • Bike
    Bike
    1 hr 30 mins, Moderate
  • Bike Ride
    Bike Ride
    30 minutes, Moderate