OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Start in an upright plank position. Bring your right foot across to the outside of your left hand, then bring your left foot under your right knee and lift your left hand off of the floor. Retrace your steps and return back to an upright plank. Repeat on the opposite side, alternating between sides.




Similar Exercises

Exercises with the same Equipment