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Description

In front of face down to chin




More Exercises by this Member

Workouts by this Member

  • Chest 30/12/10/8/6/Max
    Chest 30/12/10/8/6/Max
    49 mins 15 secs, Intense
  • Pyramid Burpees
    Pyramid Burpees
    15 minutes, Intense
  • Get BACK To Basics
    Get BACK To Basics
    36 mins 49 secs, Moderate
  • Get A LEG Up!
    Get A LEG Up!
    41 mins 52 secs, Intense
  • Massive ARM Workout
    Massive ARM Workout
    40 mins 35 secs, Moderate
  • Sweat Your Way Through The Alphabet
    Sweat Your Way Through The Alphabet
    33 mins 16 secs, Moderate
  • Chest 30/12/10/8/6/Max Extended
    Chest 30/12/10/8/6/Max Extended
    1 hr 2 mins 40 secs, Intense
  • Back Thickness / Capped Shoulders
    Back Thickness / Capped Shoulders
    45 mins 42 secs, Moderate
  • Heavy Legs
    Heavy Legs
    50 mins 17 secs, Intense