Exercise How-to Library

How to do: Rope Biceps Curls

Primary Muscle Groups: Biceps

Required Equipment: Strength Machine

Added by Mikael Axéll

Description

More Exercises by this Member

Workouts by this Member

Monday

27 mins 30 secs,
Tuesday

1 hr 3 mins 50 secs,
Wednesday

40 mins 25 secs,

Thursday

32 mins 54 secs,
Abs Workout

14 mins 20 secs,
Friday

22 mins 35 secs,

Saturday

2 mins 50 secs,
Sunday

20 mins 50 secs,

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