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Description




More Exercises by this Member

Workouts by this Member

  • DAY 1 - MONDAY (Legs & Abs)
    DAY 1 - MONDAY (Legs & Abs)
    11 mins 25 secs, Intense
  • DAY 2 - TUESDAY (Chest, Triceps, Abs)
    DAY 2 - TUESDAY (Chest, Triceps, Abs)
    15 minutes, Intense
  • DAY 3 - WEDNESDAY (Back, Biceps, Abs)
    DAY 3 - WEDNESDAY (Back, Biceps, Abs)
    13 mins 20 secs, Intense
  • DAY 4 - FRIDAY (Shoulders, arms, abs)
    DAY 4 - FRIDAY (Shoulders, arms, abs)
    16 mins 35 secs, Intense
  • DAY 5 -  SATURDAY (Cardio)
    DAY 5 - SATURDAY (Cardio)
    45 minutes, Moderate