Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


With barbell on back do a foward lunge with right leg. Step to center then go right into a reverse lunge with same leg. Step together and repeat with left leg to complete 1 rep.

More Exercises by this Member

Workouts by this Member

  • Stability Ball
    Stability Ball
    13 mins 21 secs, Moderate
  • Lower Body
    Lower Body
    31 mins 40 secs, Moderate
  • Lower Body 2
    Lower Body 2
    27 mins 45 secs, Moderate
  • HIIT
    13 mins 30 secs, Moderate
  • Treadmill
    20 minutes, Moderate
  • Quads, Ham, Glute
    Quads, Ham, Glute
    13 mins 30 secs, Moderate
  • Squats, Deadlifts, Lunges
    Squats, Deadlifts, Lunges
    20 mins 12 secs, Moderate
  • Dumbbell Arms
    Dumbbell Arms
    16 minutes, Moderate
  • Squats And Deadlifts W/ Dumbbell
    Squats And Deadlifts W/ Dumbbell
    17 mins 20 secs, Moderate