OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Place a barbell securely on the back of your shoulders, grab a hold of the bar with your hands and place your feet wider than shoulder-width apart. Keeping your feet stationary, bend one knee and lunge to the side as the other leg stays straight. Alternate sides




Similar Exercises

Exercises that work the same Muscles

Exercises with the same Equipment