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Description

Plank alternating stepping legs forward




Workouts by this Member

  • Abby The Dog
    Abby The Dog
    20 mins 20 secs, Moderate
  • 100 Push-Up Challenge
    100 Push-Up Challenge
    5 mins 10 secs, Intense
  • Toned Thighs Thank You
    Toned Thighs Thank You
    23 minutes, Moderate
  • 100 Squat Challenge
    100 Squat Challenge
    7 mins 10 secs, Moderate
  • Tighten Those Thighs Workout
    Tighten Those Thighs Workout
    12 mins 20 secs, Intense
  • MK's Killer Ab Workout
    MK's Killer Ab Workout
    7 minutes, Moderate
  • Day 2 - Core
    Day 2 - Core
    8 minutes, Intense
  • Day 3 - Lower Body
    Day 3 - Lower Body
    12 mins 45 secs, Intense
  • Day 1 - Upper Body
    Day 1 - Upper Body
    7 mins 30 secs, Intense