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Description

Building endurance




Workouts by this Member

  • 3 Miles Run
    3 Miles Run
    35 minutes, Intense
  • 4 Mile Run
    4 Mile Run
    45 minutes, Intense
  • Jogging
    Jogging
    54 minutes, Moderate
  • Path: Road Run Distance: 4.04 mi Time: 46 mins 55 secs Avg. Mile Pace: 11:36
    Path: Road Run Distance: 4.04 mi Time: 46 mins 55 secs Avg. Mile Pace: 11:36
    46 mins 55 secs, Moderate
  • Morning Run
    Morning Run
    35 minutes, Intense
  • Bike Ride
    Bike Ride
    1 hour, Intense
  • Walking
    Walking
    35 minutes, Moderate
  • Burpee
    Burpee
    1 minute, Intense
  • Jogging, Running, Sprinting
    Jogging, Running, Sprinting
    45 minutes, Intense