OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Hold the bell with your right hand and with your right foot forward. Swing the bell back. As you swing it forward, jump and switch feet positions. As you swing the bell back, jump and switch again. Do this for both sides.




More Exercises by this Member

Workouts by this Member

  • Kettlebell Love
    Kettlebell Love
    30 mins 40 secs, Intense