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Description

Using free motion machine, face machine and put foot in harness. Using a straight leg, pull leg back.




More Exercises by this Member

Workouts by this Member

  • Leg day
    Leg day
    18 mins 18 secs, Intense
  • Chest and Triceps
    Chest and Triceps
    33 mins 54 secs, Intense
  • Biceps/arms
    Biceps/arms
    16 mins 45 secs, Moderate