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Description

Start on knees with ab wheel in hands on floor in front of you. Roll out with arms straight until back and thighs form a straight line. Roll back to starting position.




More Exercises by this Member

Workouts by this Member

  • Girly Push Ups
    Girly Push Ups
    1 minute, Moderate
  • 10 Knee Ab Rollers
    10 Knee Ab Rollers
    50 seconds, Moderate
  • Oblique Ab Rollers
    Oblique Ab Rollers
    50 seconds, Moderate
  • Knee Ab Rollers to Failure
    Knee Ab Rollers to Failure
    1 minute, Intense