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Description

Start on your knees with knees together. Hold ab wheel on floor at right side facing to the right. Roll out with arms straight until right thigh touches floor. Roll back to starting position.




More Exercises by this Member

Workouts by this Member

  • Girly Push Ups
    Girly Push Ups
    1 minute, Moderate
  • 10 Knee Ab Rollers
    10 Knee Ab Rollers
    50 seconds, Moderate
  • Oblique Ab Rollers
    Oblique Ab Rollers
    50 seconds, Moderate
  • Knee Ab Rollers to Failure
    Knee Ab Rollers to Failure
    1 minute, Intense