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Description

Use ab roller or if not avail start with hands and feet on floor standing and walk out your hands as far as you can go keep in you spine in line out and back in again




More Exercises by this Member

Workouts by this Member

  • Harli Challenge Day 1
    Harli Challenge Day 1
    37 mins 54 secs, Moderate
  • Challenge Day 2
    Challenge Day 2
    17 mins 53 secs, Moderate
  • Day 3
    Day 3
    49 mins 50 secs, Moderate
  • Day 4
    Day 4
    12 mins 48 secs, Moderate
  • Day 5
    Day 5
    46 mins 27 secs, Moderate
  • Pt With Harli
    Pt With Harli
    29 mins 50 secs, Moderate