Exercise How-to Library

How to do: Ball Overhead Reach

Primary Muscle Groups: Side Shoulders, Front Shoulders, Rear Shoulders

Required Equipment: Stability Ball

Categories: Strength

Description

Similar Exercises

Exercises that work the same Muscles

Exercises with the same Equipment

Popular Exercises

Child's Pose

Burpees

Push-Ups

Plank

Downward Facing Dog

Elbow Plank

Exercise Categories

Movement Types

see more...

Transitions

Sport Specific

Muscle Groups

Front Shoulders

see more...

Equipment

see more...

Try these exercises in our free app