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Description

Hold dumbbell by weighted sides and curl like a bicep curl




More Exercises by this Member

Workouts by this Member

  • Abs
    Abs
    12 mins 55 secs, Moderate
  • Legs And Booty
    Legs And Booty
    18 minutes, Moderate
  • Killer Arms And Back
    Killer Arms And Back
    18 mins 6 secs, Intense
  • Legs And Booty #2
    Legs And Booty #2
    24 mins 20 secs,
  • 100 Cal Ab Burner
    100 Cal Ab Burner
    14 minutes,
  • Arms And Back (No Equipment)
    Arms And Back (No Equipment)
    15 mins 50 secs,
  • Total Body
    Total Body
    33 mins 42 secs,
  • Pilates
    Pilates
    19 mins 20 secs,
  • Stretching Warm Up
    Stretching Warm Up
    7 mins 53 secs,