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Description

Squat down, pop up but twist 90 degrees (left or right), then drop straight into a Squat, pop up again and twist. Repeat




More Exercises by this Member

Workouts by this Member

  • WONDER HIIT v1
    WONDER HIIT v1
    29 mins 15 secs, Moderate
  • WONDER HIIT V2
    WONDER HIIT V2
    30 mins 40 secs, Moderate
  • WONDER HIIT v3
    WONDER HIIT v3
    26 minutes, Moderate
  • WONDER HIIT v4
    WONDER HIIT v4
    26 mins 30 secs, Moderate
  • Matt’s Kettles HIIT
    Matt’s Kettles HIIT
    4 minutes, Moderate