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Description

Lie on your stomach with your arms and legs extended when you lift your arms and legs pull your arms back with elbows bent lower down and stretch out with your arms again




More Exercises by this Member

Workouts by this Member

  • Back Attack
    Back Attack
    12 minutes, Moderate
  • Stretch Like a Yogi Mod.
    Stretch Like a Yogi Mod.
    15 minutes, Moderate