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Description

Lift heel of one foot with other foot wrapped around top of lifting calf, switch half way through




More Exercises by this Member

Workouts by this Member

  • Workin' It All Out
    Workin' It All Out
    20 mins 10 secs, Moderate
  • Legs
    Legs
    24 mins 50 secs, Moderate
  • Arms And Abs
    Arms And Abs
    44 mins 43 secs, Moderate
  • 10 Minute Magic
    10 Minute Magic
    7 mins 31 secs, Intense