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Description

With knee parallel to opposite knee bring ankle as close to but as possible return slowly to starting point and repeat




More Exercises by this Member

Workouts by this Member

  • (Stronger legs)R.S.
    (Stronger legs)R.S.
    17 mins 30 secs, Intense
  • (Night 8 Pack Real quick before bed!)R.S.
    (Night 8 Pack Real quick before bed!)R.S.
    2 mins 30 secs, Moderate
  • (Don't miss legs)R.S.
    (Don't miss legs)R.S.
    6 mins 30 secs, Moderate
  • (6 Min At-Home Fitness Test)R.S.
    (6 Min At-Home Fitness Test)R.S.
    6 minutes, Intense
  • (Tippy toe insane)R.S.
    (Tippy toe insane)R.S.
    3 mins 45 secs, Moderate
  • (100 push ups sit ups and squats per day)R.S.
    (100 push ups sit ups and squats per day)R.S.
    16 mins 4 secs, Intense
  • (2 minute pull up challenge)R.S.
    (2 minute pull up challenge)R.S.
    2 minutes, Intense
  • (Heart of a champion)R.S.
    (Heart of a champion)R.S.
    12 minutes, Intense
  • (Tippy Toe Insane 2)R.S.
    (Tippy Toe Insane 2)R.S.
    11 minutes, Intense