OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Start on your back, with your hands clasped behind your head. Bend your knees and stack them over your hips. Lift your torso up and turn it to your right. Extend your left leg out. Come back. Turn your torso to your left. Extend your right leg out. Come back. Keep alternating sides.




Similar Exercises

Exercises that work the same Muscles

Exercises with the same Equipment