Description

Start in dolphin dog then walk your feet close to your elbows. Kick your toes to the ceiling with control. Once you've nailed your equilibrium, strike a pose.




More Exercises by this Member

Workouts by this Member

  • Urban Sweat
    Urban Sweat
    3 minutes, Intense
  • Cardio Body Boost
    Cardio Body Boost
    12 minutes, Moderate
  • Ok Go!
    Ok Go!
    1 minute, Intense
  • Death By Burpees
    Death By Burpees
    11 mins 45 secs, Intense
  • Got To Get Up
    Got To Get Up
    8 mins 30 secs, Moderate
  • Sweat Bucket Challenge
    Sweat Bucket Challenge
    52 mins 10 secs, Intense
  • It's All Downhill
    It's All Downhill
    23 mins 12 secs, Moderate
  • Tif's SIDE BENDIN' Sesh
    Tif's SIDE BENDIN' Sesh
    3 minutes, Casual
  • Awesome Dance
    Awesome Dance
    5 mins 30 secs, Moderate