Description

Stand with your feet close togehter, with arms by your sides. Take a big step out and lunge to the side, bending the stepping leg while the standing remain straight. Step back to start position and repeat on the other side.




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  • C25K Week 4
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  • C25K Week 5
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  • C25K Week 7
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  • C25K Week 8
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  • C25K Week 1
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