Description

Keep your chest up right and knees together. Grab the right foot and press it towards your butt while your left arm is in up in the air. Switch sides. And watch your balance.




More Exercises by this Member

Workouts by this Member

  • C25k
    C25k
    20 mins 30 secs, Casual
  • C25K
    C25K
    23 minutes, Moderate
  • C25K
    C25K
    20 minutes, Casual
  • C25K Week 4
    C25K Week 4
    26 minutes, Moderate
  • C25K Week 5
    C25K Week 5
    26 minutes, Moderate
  • C25K Week 6
    C25K Week 6
    29 minutes, Moderate
  • C25K Week 7
    C25K Week 7
    30 minutes, Moderate
  • C25K Week 8
    C25K Week 8
    33 minutes, Moderate
  • C25K Week 1
    C25K Week 1
    25 minutes, Casual