Description

Lie on stomach prop chest up on bent elbows. Bend knees at 90 degrees and lift thighs off ground




More Exercises by this Member

Workouts by this Member

  • Bubble Butt
    Bubble Butt
    17 mins 56 secs,
  • 20 min Upper Body Burner
    20 min Upper Body Burner
    20 minutes,
  • Jump Rope Workout
    Jump Rope Workout
    17 minutes,
  • Total Toner
    Total Toner
    20 mins 6 secs,
  • Cut Abs
    Cut Abs
    22 mins 39 secs,
  • Bikini Body Routine
    Bikini Body Routine
    25 minutes,
  • Bikini Arms
    Bikini Arms
    10 mins 15 secs,
  • Pink Flamingo Workout
    Pink Flamingo Workout
    32 minutes,
  • 10 Minute Daily Workout
    10 Minute Daily Workout
    15 minutes,