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Description

Go to the bench and do overhead press from the back




Workouts by this Member

  • Chest Day
    Chest Day
    55 mins 20 secs, Intense
  • Run Day
    Run Day
    50 minutes, Intense
  • Arm Day
    Arm Day
    36 minutes,
  • Leg Day
    Leg Day
    34 minutes, Intense
  • Shoulders
    Shoulders
    33 mins 40 secs,
  • Back
    Back
    12 minutes,