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Description

Start in high plank position Hands are stationary Step to one side with your foot. Rather wide. Move the other foot same direction to meet them. Return the other foot back to start position. Return the first foot to start position. Alternate sides




More Exercises by this Member

Workouts by this Member

  • Workout 1 - Landmines
    Workout 1 - Landmines
    52 mins 12 secs, Moderate
  • Workout 2 - Planks
    Workout 2 - Planks
    51 mins 32 secs, Moderate
  • Workout 3 - Upper
    Workout 3 - Upper
    40 mins 22 secs, Moderate