Skimble
OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51
Exercise How-to Library

How to do: Bent Knee Twisted Crunches

Icon_missing_thumb
 		    Added by Elisha Hough


Description



More Exercises by this Member

Workouts by this Member

  • A Week 1&3 Tuesday
    A Week 1&3 Tuesday
    38 mins 11 secs, Intense
  • A Week 1&3 Thursday
    A Week 1&3 Thursday
    35 mins 24 secs, Intense
  • A Week 2 & 4 Tuesday
    A Week 2 & 4 Tuesday
    27 mins 45 secs, Intense
  • A Week 2 & 4 Thursday
    A Week 2 & 4 Thursday
    31 mins 15 secs, Intense
  • B Week 1&3 Tuesday
    B Week 1&3 Tuesday
    28 mins 50 secs, Intense
  • B Week 1&3 Thursday
    B Week 1&3 Thursday
    34 minutes, Intense
  • B Week 2&4 Tuesday
    B Week 2&4 Tuesday
    37 mins 50 secs, Intense
  • B Week 2&4 Thursday
    B Week 2&4 Thursday
    39 mins 10 secs, Intense
  • C Workout Stairs And Abs
    C Workout Stairs And Abs
    37 minutes, Intense

Popular Exercises

Push-Ups

Push-Ups

Child's Pose

Child's Pose

Plank

Plank

Burpees

Burpees

Bicycle Crunches

Bicycle Crunches

Downward Facing Dog

Downward Facing Dog

Exercise Categories

Movement Types
Transitions
Sport Specific
Muscle Groups
Equipment

Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51

Try these exercises in our free app