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Exercise How-to Library
How to do: Bent Knee Twisted Crunches
Added by
Elisha Hough
Description
More Exercises by this Member
Plank Cross Body Pull-in Into Single Leg Down Dog
TRX Hip Presses
TRX Straight Arm Plank Double Knee Pull-ins
TRX Forearm Plank Open Close
Carriage Kick
Straight Arm Plank Half Moon
Twisted Full Body Push Up
Forearm Plank Half Moon
Twisted Push Ups On Knees
Workouts by this Member
A Week 1&3 Tuesday
38 mins 11 secs, Intense
A Week 1&3 Thursday
35 mins 24 secs, Intense
A Week 2 & 4 Tuesday
44 mins 15 secs, Intense
A Week 2 & 4 Thursday
31 mins 15 secs, Intense
B Week 1&3 Tuesday
28 mins 50 secs, Intense
B Week 1&3 Thursday
34 minutes, Intense
B Week 2&4 Tuesday
37 mins 50 secs, Intense
B Week 2&4 Thursday
39 mins 10 secs, Intense
C Workout Stairs And Abs
37 minutes, Intense
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