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Description

Half squat, touch opposite foot with opposite hand, jump up, repeat with other side.




More Exercises by this Member

Workouts by this Member

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  • Wk 7 Wed - Arms and Abs
    Wk 7 Wed - Arms and Abs
    6 mins 8 secs, Moderate
  • WK8 Wed Abs & Cardio
    WK8 Wed Abs & Cardio
    28 minutes, Moderate
  • Wk 8 Fri Legs & Cardio
    Wk 8 Fri Legs & Cardio
    18 mins 8 secs, Moderate