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Description

Lay on back, holding dumbbells above you, shoulder width apart. Lower the weights, bending only your elbow, and return to the starting position. Alternate sides.




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  • The Bar Exam (Day 2)
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  • The Bar Exam (Day 3)
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  • The Bar Exam (Day 4)
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  • The Bar Exam (Day 5)
    The Bar Exam (Day 5)
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