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Description

Alternate walking and running for approximately 30 minutes.




More Exercises by this Member

Workouts by this Member

  • Running
    Running
    3 seconds, Moderate
  • PUNISHER MARVEL MAY SP
    PUNISHER MARVEL MAY SP
    16 minutes, Intense
  • Walking
    Walking
    3 seconds, Moderate
  • Abby, Normal?  SP AB-LAB * TEAM WOLVERINE JUNE CHALLENGE
    Abby, Normal? SP AB-LAB * TEAM WOLVERINE JUNE CHALLENGE
    10 minutes, Intense
  • Barbell Bench Press 3 X 10 SP
    Barbell Bench Press 3 X 10 SP
    3 mins 15 secs, Intense
  • Barbell Incline Bench Press 3 X 10 SP
    Barbell Incline Bench Press 3 X 10 SP
    4 minutes, Intense
  • Bicycling
    Bicycling
    3 seconds, Moderate
  • Preacher Curl
    Preacher Curl
    5 minutes, Moderate
  • France At World Cup 2018 Team Wolverine July Challenge SP
    France At World Cup 2018 Team Wolverine July Challenge SP
    15 minutes, Intense