Exercise How-to Library

How to do: Desenvolvimento

Required Equipment: Dumbbells

Added by Cello Mello

Description

More Exercises by this Member

Workouts by this Member

Gilsan A

26 mins 51 secs, Moderate
Gilsan B

29 mins 21 secs, Moderate
Gilsan A2

13 minutes, Moderate

Gilsan B2

18 mins 45 secs, Moderate

Popular Exercises

Push-Ups

Child's Pose

Plank

Burpees

Bicycle Crunches

Downward Facing Dog

Exercise Categories

Movement Types

see more...

Transitions

Sport Specific

Muscle Groups

Front Shoulders

see more...

Equipment

see more...

Try these exercises in our free app