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How to do: Crosstrainer Set 2

Primary Muscle Groups: Quads, Calves

Secondary Muscle Groups: Adductors, Hamstrings

Required Equipment: Cardio Machine

Categories: Cardio

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 		    Added by Peter Alves


Description

120 Puls; 40 Min.; 70 Watt



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  • Crosstrainer Set 3 Nr. 3 von 8
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  • Crosstrainer Set 3 Nr. 2 von 8
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  • Crosstrainer Set 3 Nr. 4 von 8
    Crosstrainer Set 3 Nr. 4 von 8
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  • Crosstrainer Set 3 Nr. 5 von 8
    Crosstrainer Set 3 Nr. 5 von 8
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  • Crosstrainer Set 3 Nr. 6 von 8
    Crosstrainer Set 3 Nr. 6 von 8
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  • Crosstrainer Set 3 Nr. 7 von 8
    Crosstrainer Set 3 Nr. 7 von 8
    30 minutes, Moderate

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