Description




More Exercises by this Member

Workouts by this Member

  • Bicep Mondays
    Bicep Mondays
    7 minutes, Moderate
  • Chesty Arms
    Chesty Arms
    16 mins 15 secs, Moderate
  • Rock's Chesty Monday
    Rock's Chesty Monday
    20 minutes, Intense
  • Rock's Armed Wednesday
    Rock's Armed Wednesday
    14 mins 24 secs, Intense
  • Rock's Noodle Legs Pt1 Tuesday
    Rock's Noodle Legs Pt1 Tuesday
    52 mins 37 secs, Intense
  • Rock's Sexy Back Thursday
    Rock's Sexy Back Thursday
    21 mins 6 secs, Intense
  • Rock's Freaky Friday Shoulders
    Rock's Freaky Friday Shoulders
    16 mins 50 secs, Intense
  • Rock's Noodle Legs Pt1 Saturday
    Rock's Noodle Legs Pt1 Saturday
    52 mins 37 secs, Intense
  • MP45 Day 1
    MP45 Day 1
    1 hr 27 mins 56 secs, Intense