Description

Start in plank position. Alternate hips in twisting position.




Workouts by this Member

  • Monday
    Monday
    7 mins 33 secs, Moderate
  • Tuesday
    Tuesday
    5 mins 35 secs, Moderate
  • Wednesday
    Wednesday
    3 mins 28 secs, Moderate
  • Friday
    Friday
    2 mins 58 secs, Moderate
  • Saturday
    Saturday
    3 mins 1 sec, Moderate
  • Sunday
    Sunday
    3 mins 55 secs, Casual