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Description

Stand shoulder width apart, hold dumbbells on shoulders, lift heels and lower.




Workouts by this Member

  • Full Body
    Full Body
    20 minutes, Moderate
  • Hiit
    Hiit
    19 minutes, Intense
  • Strength - Arms, Chest, Back
    Strength - Arms, Chest, Back
    20 mins 18 secs, Moderate
  • Strength - Lower Body
    Strength - Lower Body
    24 mins 6 secs, Moderate