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Description




More Exercises by this Member

Workouts by this Member

  • Endurance Repeaters
    Endurance Repeaters
    25 minutes, Moderate
  • Hypertrophy Repeaters
    Hypertrophy Repeaters
    22 mins 30 secs, Intense
  • Strength Repeaters
    Strength Repeaters
    20 minutes, Intense
  • Max Hangs
    Max Hangs
    15 mins 40 secs, Intense
  • Strength/Power Circuit
    Strength/Power Circuit
    51 minutes, Intense
  • Lactic Capacity Circuit
    Lactic Capacity Circuit
    49 mins 20 secs, Intense
  • Endurance Circuit
    Endurance Circuit
    2 hrs 1 min 30 secs, Moderate
  • Anaerobic Capacity Circuit
    Anaerobic Capacity Circuit
    45 mins 30 secs, Intense
  • Core + Pushing
    Core + Pushing
    20 mins 45 secs, Moderate