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Description

Flying bridge (reverse tabletop, bring hips towards GR then between hands keeping hips from touching the GR. Return to reverse tabletop)




More Exercises by this Member

Workouts by this Member

  • Foster Workout #1
    Foster Workout #1
    37 mins 42 secs, Moderate
  • Foster Workout #2
    Foster Workout #2
    41 mins 30 secs, Moderate
  • Foster Workout #3
    Foster Workout #3
    38 mins 30 secs, Moderate
  • Foster Workout #4
    Foster Workout #4
    38 mins 45 secs, Moderate
  • Foster Workout #5
    Foster Workout #5
    34 mins 12 secs, Moderate