Description

Reverse tabletop to reverse plank (R foot out then L foot out, R foot in then L foot out, continue for 6. Then switch to L foot out then R foot out, L foot in then R foot in)




More Exercises by this Member

Workouts by this Member

  • Foster Workout #1
    Foster Workout #1
    37 mins 42 secs, Moderate
  • Foster Workout #2
    Foster Workout #2
    41 mins 30 secs, Moderate
  • Foster Workout #3
    Foster Workout #3
    38 mins 30 secs, Moderate
  • Foster Workout #4
    Foster Workout #4
    38 mins 45 secs, Moderate
  • Foster Workout #5
    Foster Workout #5
    34 mins 12 secs, Moderate