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Description

Wood chops w cable (high to low cable pull with straight arms. Cable handle starts higher than shoulder, bring it cross to opp knee. Look up woodchop exercise video if that doesnt make sense)




More Exercises by this Member

Workouts by this Member

  • Foster Workout #1
    Foster Workout #1
    37 mins 42 secs, Moderate
  • Foster Workout #2
    Foster Workout #2
    41 mins 30 secs, Moderate
  • Foster Workout #3
    Foster Workout #3
    38 mins 30 secs, Moderate
  • Foster Workout #4
    Foster Workout #4
    38 mins 45 secs, Moderate
  • Foster Workout #5
    Foster Workout #5
    34 mins 12 secs, Moderate